Simone Biles, widely regarded as the greatest gymnast of all time, made a triumphant return to the Olympic Games in Paris this year. The 27-year-old superstar added four more medals to her collection, cementing her legacy as one of the most dominant athletes in the sport.
However, Biles’ journey to the top has not been without its challenges. At the previous Olympics in Tokyo, she struggled with the “Twisties,” a phenomenon where a gymnast’s brain and body become disconnected. The experience was so traumatic that Biles thought her career was over.
Fortunately, Biles was able to overcome her struggles and return to competition. But as she navigated the pressures of the Olympic Village in Paris, she faced a new challenge: managing her anxiety.
According to Biles, the constant attention and scrutiny from fans and media made it difficult for her to eat in the Olympic Village. She would become overwhelmed and anxious, shaking uncontrollably whenever she tried to sit down to eat. To cope, Biles began buying her own food and eating in the privacy of her room.
While some fans were understanding and supportive of Biles’ decision, others were quick to criticize. Some accused her of being “stuck up” or elitist, while others dismissed her anxiety as a “silly reason” for not eating with the other athletes.
But for those who have experienced anxiety firsthand, Biles’ struggles are all too relatable. As one fan noted, “Anxiety is terrible… I’m so glad hers is under control enough that she got to stay focused and participate in the Olympics.”
Biles’ experience serves as a reminder that even the most talented and accomplished individuals can struggle with mental health issues. By speaking out about her anxiety and taking steps to manage it, Biles is helping to break down stigmas and inspire others to prioritize their own well-being.
As we reflect on Biles’ Olympic experience, it’s clear that her legacy extends far beyond her impressive medal count. She is a true champion, both on and off the mat, and her courage in the face of adversity is an inspiration to us all.
