How to Stay Safe in the First 10 Minutes of a Nuclear Strike

As global conflicts fuel fears of World War 3, the possibility of a nuclear attack feels closer than ever. With tensions high, experts are sharing what you should do in the first 10 minutes of a nuclear explosion to protect yourself and your family. Knowing these steps can help you stay calm and act quickly, turning a scary situation into one where you have a fighting chance.

The threat of nuclear weapons has been in the spotlight, especially after U.S. airstrikes targeted Iran’s nuclear sites to disrupt their program. Even JD Vance, a public figure, shared a nerve-wracking moment when he thought President Trump had triggered a nuclear strike during a call, only to learn Trump was just pressing his Diet Coke button. The lighthearted mix-up highlights how nuclear fears are on everyone’s mind, even in unexpected ways.

People are concerned about a possible nuclear war (Getty Stock Image)

The International Commission on Radiological Protection (ICRP) provides clear guidance for surviving a nuclear blast. A detonation, whether from a missile or a portable device, can cause widespread harm, but quick action can save lives. The key is to get inside a solid building or basement right away. The ICRP points to the story of Eizo Nomura, who survived the 1945 Hiroshima bombing because he was in a basement 170 meters from the explosion’s center, living until 1982.

Without proper shelter, survival near a blast is unlikely. The ICRP says you have about 10 minutes to find a safe spot before radioactive fallout—harmful particles that fall after the explosion—arrives. Buildings with brick or concrete walls offer the best protection, as do underground spaces like parking garages or subways. These areas shield you from fallout, which can lead to serious health issues like radiation sickness or cancer.

Acting fast is critical. If you’re caught in the open during a nuclear strike, don’t wait—head for the nearest sturdy building or basement. By understanding these steps and staying prepared, you can protect yourself and your loved ones from the immediate dangers of a nuclear explosion, giving you a better chance to stay safe in a crisis.

 

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